Erika's Professional Master of Education Journey 

This article provides food for thought; yes the pun was intended! The following is a reflection on some of the key points that resonated...

As I conducted my research at the beginning of my inquiry project, I set out to find Blogs from women who are/have facing weight loss in...

Jamie Oliver is a British chef whose mission is to promote eating whole and fresh foods. He is particularly interested in the food...

I came across a blog post entitled "Enough" from the Blog Authentically Emmie that inspired me to try and understand what the word...

Canada released its new food guide in January 2019 and it was received with mixed reactions. I aim to summarize what the changes were,...

"Enacting new health behaviors requires conscious effort and thus may be cognitively taxing however, implementation intentions may help...

March of 2018 was my awakening moment. I needed to do something about my health; I was losing my grip, and letting everything be an...

As the push towards digital literacy continues, what tool can a 21st century educator use to encourage self-regulation in the modern...